Peggy Cappy: Yoga for Stress Relief Combo
With this Thank You gift, you will recieve items from this exclusive Stress No-More Collection, which includes the Relieving Stress with Yoga 2-DVD set, Peggy’s new Stress Relief double CD, Breathing for Stress Relief, that offers spoken guidance and instructions for six different breathing practices along with a recording of bell tones to guide your breathing. This collection also includes two different length Yoga Straps, specially selected by Peggy Cappy herself, that can be used to help with posture, flexibility and progressing into more challenging yoga poses. You will also recieve Peggy Cappy’s Weighted Eye Pillow that may be used to quiet your mind and relax your body. It’s perfect for deep relaxation, meditation and quieting the mind to calm your body and soul. Finally, this gift include the hardcover cookbook, The Kripalu Kitchen: Nourishing Food for Body and Soul by Jeremy Rock Smith.