Dr. Amen's Change Your Brain Master's Coaching Program

This program includes Change Your Brain, Change Your Life Book & Workbook, DVD Course: 12 lessons, over 14 hours of material, Brain Fit Life membership for a year that includes:  A special, comprehensive, baseline brain health assessment, exercises to teach you how to kill the ANTs, 9 unique hypnosis audio sessions (ADD, anxiety, depression, addiction, sleep, pain, weight, smoking and peak performance), a special relaxation, focus and memory meditation, another research based meditation, shown to boost blood flow and cognitive function, hundreds of brain healthy recipes, a community of coaching and support, Ultimate Brain Box – that includes all of Dr. Amen’s 10 Public Television Shows, with 10 extra hours of bonus material.  About 20 hours in total.