Eat Your Medicine with Mark Hyman, MD Master Package
The Pegan Diet Approach to Health and Longevity This 60-minute show teaches you all about reversing FLC syndrome- along with many other chronic diseases, using the most powerful- drug on the planet.
This package contains:
Eat Your Medicine with Mark Hyman, MD Program DVD with Bonus Q&A
The Pegan Diet Hardcover Book- The Pegan Diet breaks down all 21 of Dr. Mark Hyman’s Pegan Principles in what he calls an un-diet, all aimed at healing chronic disease using food.
Eat Your Medicine Companion Guide- Addressing the Root Causes of Chronic Disease with Food (Paperback guide) Dr. Hyman’s takes you through the most common 7-chronic diseases, the underlying root causes, and exactly how to tackle them using food as medicine.
The Pegan Diet Pocket Guide- This Guide is a convenient pocket-sized guide that you can take with you anywhere. This guide will show you how to follow all 21 Pegan Principles for your everyday life. It’s not a short-term band-aid- this is a lifelong venture to create optimal health— The Pegan Diet Pocket Guide will show you how.
The Pegan Diet Recipe Guide- The Pegan Diet Recipe Guide includes more than 20+ recipes that combine all of Dr. Hyman’s Pegan Principles into irresistible dishes- proving that food can be just as delicious as it is health-giving.
How to Use Superfoods to Achieve Optimal Health DVD- In this DVD, you’re going to learn how to use tools in your kitchen to turn on or off your genes, create energy, sleep better, maintain a healthy weight, and create optimal health as Dr. Hyman takes you through how the foods you eat can hurt you or heal you.
Dr. Hyman’s Sleep Master Class- In this CD, you’ll learn how what and when you eat, your light exposure, hormones, gut health, nutrient status, exposure to toxins, and much more can affect your quality of sleep. In this 8-part series, you’ll learn the exact steps you can take to optimize your sleep. This 8-lesson audio series covers over 10 hours of sleep education and features five experts that will introduce you to the MOST crucial pillars of getting a good night's sleep.
The Ultimate Pegan Rainbow poster (9×11)- This poster is a colorful poster that shows all of the world’s healthiest foods, the nutrients that are so beneficial, and exactly why they support optimal health.
